Coming at you with only the freshest (peaches). August is National Peach Month and I am sharing my family’s favorite peachy recipes on eatrightfitness.com.

Check out my latest post about staying focused on your wellness goals as the summer heat beats you down!

Twinkie’s comeback indicates we’re not as ‘real’ as we claim

Were you excited when Hostess announced the death of the Twinkie? Or were you jumping for spongecake joy when it made its triumphant (or tragic) return? Read my take on why all the fuss with this dessert we all love to hate.

Twinkie’s comeback indicates we’re not as ‘real’ as we claim

Were you excited when Hostess announced the death of the Twinkie? Or were you jumping for spongecake joy when it made its triumphant (or tragic) return? Read my take on why all the fuss with this dessert we all love to hate.

superlisaadams:

So I’m a music person - a music lover. I’m a person that can’t remember pivotal moments in her life, but knows almost every lyric to every song I’ve ever heard. I try to correlate relevant songs to important moments so that I’ll remember them later on. My iPod playlist is a glorious amalgamation…

A must read, especially for those fitness nuts out there!

superlisaadams:

And this is how I feel about the fact that tomorrow is Monday. I feel you Camel.

Same here!

superlisaadams:

And this is how I feel about the fact that tomorrow is Monday. I feel you Camel.

Same here!

Tags: Mondaysuck

superlisaadams:

It was a good fight, but brother turned on brother in the end. Parents win.

I love this photo! I wish all my pics came out so well! 

superlisaadams:

It was a good fight, but brother turned on brother in the end. Parents win.

I love this photo! I wish all my pics came out so well! 

superlisaadams:

From the moment I meant my husband at Primo’s Mexican restaurant in Dallas on March 21, 2002, I knew I had met someone extraordinary. About two weeks after that, I knew he was the man I was going to marry, and about five years after that, I knew that we were going to have twins, and that I…

Thanks for the wonderful words!

Try this Red, White & Blue Smoothie and your taste buds will pop!

http://eatrightfitness.com/?p=1909

Try this Red, White & Blue Smoothie and your taste buds will pop!

http://eatrightfitness.com/?p=1909

Need a great post-workout snack? Look between two slices of bread!

https://www.fshealth.com/blog/pack-sandwich-maximize-workout

Need a great post-workout snack? Look between two slices of bread!

https://www.fshealth.com/blog/pack-sandwich-maximize-workout